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It may be easier to get older adults to use sunscreen by focusing on avoiding short-term pain versus the long-term risk of skin cancer. In one study, concern about getting a sunburn was a bigger motivator to use sunscreen and a reminder from their partner also helped. And older adults may prefer a spray-on sunscreen that’s easier to apply. Source Link

Scammers are out to spoil some special connections in your summer travel plans. Think twice before hooking-up to free airport WiFi because some networks with familiar names could be powered by a hacker’s hot spot. There are other ways to steal your data so don’t charge your phone with a USB cord that’s not yours. And use a charger that plugs directly into a power outlet and not into a USB charging port. Source Link

How can you beat the ever-rising price of a first-class postage stamp? You can stock up now because Forever stamps you buy today can be used in the future regardless of price hikes. Just don’t look for a deal online because there’s no legitimate way to sell postage stamps at a deep discount. Those offers are likely from scammers who want to steal your credit card information. Source Link

Here’s why a dishwasher can give everything a better cleaning than doing dishes by hand. Most dishwashers can boost the temperature of tap water up to 145 degrees to kill bacteria and germs. If you do dishes by hand and want to sanitize them after washing, soak for 10 minutes in one gallon of hot water with one tablespoon of chlorine bleach. Source Link

You can find your best camera angle for a selfie with some test snaps. Look into your phone and take a picture with the camera directly in front of your face, then above it and below it. Now turn your face to the right and use the same head-on, upper and lower angles, and then do the same facing left. Review these nine pictures to find your best angle. Source Link

Some staples found in many medicine chests or kitchen pantries can help you clean your carpet. Spray a spot with shaving cream and let it sit for 30 minutes to remove many common stains. Sprinkling a box of baking soda before vacuuming can freshen a carpet, and a spray mix of warm water and peppermint essential oil or extract can tackle stubborn pet odors. Source Link

What food is high in protein and fiber and loaded with good fats? Nuts are a natural hunger-buster as a handy snack. Just watch the portion and limit yourself to about 10 or 12 peanuts, walnuts or pistachios and you’ll stay around 100 calories. Source Link

Taking a breath before you dive into a task can pay big dividends. A study found that people who practiced relaxation breathing improved decision-making performance and experienced less stress. Repeat a 5-2-7 pattern with a five-second inhale, holding that breath for two seconds and then exhaling for seven seconds. Source Link

There’s a feature in Google Maps that can help you see the future, sort of. “Immersive View” covers some 500 landmarks around the world and uses AI to create an image that lets you fast forward up to five days to show what the scene might look like, including things like upcoming weather and typical traffic. Source Link

It’s challenging to stay close as a couple after a baby arrives but there are ways to keep that connection. Prioritize couples time over household chores, find ways to do things together like taking a walk and don’t abandon the niceties like compliments for each other. And make a plan to help both of you get as much sleep as possible. Source Link

You never know what kinds of household items will do double duty when you’re cooking or cleaning. A quick rub with a piece of chalk can remove stains from clothing by absorbing oils and grease. And a plastic shower cap can tightly cover a dish while heating it in the microwave. Source Link

That next decluttering sweep can be more successful when you do it by the dozen. Find 12 things to throw away, 12 things to donate and 12 things to be put away where they actually go. Twelve is a good number to work with because it’s small enough to feel achievable, but big enough to present a bit of a challenge. Source Link

They all live up to the name, but your junk drawer can be more organized. Start by dumping it out, cleaning it and putting in a fresh liner. Use drawer dividers to organize bigger items and make space for small things by repurposing an egg carton to provide a dozen mini-containers for nails, screws and other tiny items. Source Link

It’s a handy tool to get more open plugs but these items should never be connected through a power strip. Refrigerators and freezers pull lots of current and can overload a power strip and the same is true for hair appliances, toasters, slow cookers, air fryers and microwave ovens. And never use a power strip to plug in a space heater or an air conditioner. Source Link https://www.everydaycheapskate.com/7-things-never-plug-into-a-power-strip/

Remember these numbers when shopping for a new laptop. You need at least 8 gigabytes of memory to run multiple Windows programs at the same time and 16 gigs is your best bet. A 500 gigabyte hard drive is okay but 1 terabyte will serve your needs for years. And look for a quad core processor for faster performance. Source Link

Here’s a good reason to eat a good breakfast and not skimp on lunch. People who front-loaded their daily calorie intake were able to lose weight compared to those who ate more later in the day. Earlier eating could change your body’s systems to promote weight loss while eating later might adversely affect the hormones that regulate your hunger. Source Link

There are ways to boost the curb appeal of your home other than giving the front door a pop of color. A storm door is far less inviting, so consider removing it, and trim overgrown bushes or fill up those empty planters. And if you rarely enter through the front door, check to see that there’s a clear walkable path for visitors. Source Link

Easing off on the gas pedal could ease some of the sting of high gasoline prices. Gas mileage often declines dramatically at speeds of more than 50 miles per hour. Studies have shown that every 5 miles per hour beyond 50 is equivalent to paying 30 to 40 cents more per gallon of gas and that can really add up with every fill-up. Source Link